Viking Microwave Oven VMOS200BK User Manual

Viking Range Corporation  
installation / use & care  
manual  
e n t r  
o r a t i o n  
built-in / freestanding  
microwave ovens  
 
Service Information  
If service is required:  
1. Call your dealer or authorized service agency. The name of the  
authorized service agency can be obtained from the dealer or dis-  
tributor in your area.  
2. Have the following information readily available:  
a. Model number  
b. Serial number  
c. Date purchased  
d. Name of dealer from whom purchased  
3. Clearly describe the problem that you are having.  
If you are unable to obtain the name of an authorized service agency, or if you  
continue to have service problem, contact Viking Range Corporation at (888)  
845-4641 or write to:  
VIKING RANGE CORPORATION  
PREFERRED SERVICE  
111 Front Street  
Greenwood, Mississippi (MS) 38930 USA  
Record the information indicated below. You will need it if service is ever re-  
quired. The model and serial number for your microwave oven are located on  
the left side of the microwave oven cavity on an identification label.  
Model Number ___________________________ Serial Number ___________________________  
Date of Purchase _________________________ Date Installed ___________________________  
Dealer's Name ______________________________________________________________________  
Address _____________________________________________________________________________  
____________________________________________________________________________________  
If service requires installation of parts, use only authorized parts to ensure  
protection under the warranty.  
PLEASE RETAIN THIS MANUAL FOR FUTURE REFERENCE  
2
 
Table of Contents  
2 Service Information  
3 Table of Contents  
19-23 Sensor Options  
20-22 Sensor Options Chart  
23 Frozen Foods Chart  
24-36 Cooking  
4-5 Important Safety  
Instructions  
5 Precautions to Avoid  
Possible Exposure to  
Excessive Microwave  
Energy  
24 Breakfast and Lunch  
25-26 Breakfast Chart  
26 Lunch Chart  
27 15 Minute Dinners and  
Preset Recipes  
6-7 Installation Instructions  
8 Grounding Instructions  
28-30 15 Minute Dinners  
30-32 Preset Recipes  
33-35 Defrost  
9-13 Information You Need  
to Know  
9 About Your Microwave  
Oven  
36 Beverages  
9 About Children and the  
Microwave  
36 Beverages Chart  
37-40 Other Convenient  
Features  
10 About Food  
11 About Utensils and  
Coverings  
37 Warm/Hold  
37 Multiple Sequence  
Cooking  
12 About Microwave Cooking  
13 About Safety  
38 More or Less Time  
Adjustment  
14-15 Part Names  
38-39 Help (Control pad)  
40 Touch On  
14 Microwave Oven Parts  
15 Control Panel  
40 Timer  
16 Before Operating  
16 To Set the Clock  
40 Help (Display indicator)  
41 Demonstration Mode  
41 Add-A-Minute  
16 Language/Weight  
Selection  
16 Stop/Clear  
41-42 Cleaning and Care  
43 Specifications  
44 Service Call Check  
45 Warranty  
17-18 Manual Operation  
17 Time Cooking  
17 To Set Power Level  
18 Manual Defrost  
3
 
Important Safety Instructions  
When using electrical appliances basic safety precautions should be followed,  
including the following:  
WARNING - To reduce the risk of burns, electric shock, fire, injury to persons  
or exposure to excessive microwave energy:  
1. READ ALL INSTRUCTIONS BEFORE USING THE APPLIANCE.  
2. Read and follow the specific PRECAUTIONS TO AVOID POSSIBLE  
EXPOSURE TO EXCESSIVE MICROWAVE ENERGYon page 5.  
3. This appliance must be grounded. Connect only to properly grounded  
outlet. See “GROUNDING INSTRUCTIONS” on page 8.  
4. Install or locate this appliance only in accordance with the provided instal-  
lation instructions.  
5. Some products such as whole eggs and sealed containers —for example,  
closed glass jars — are able to explode and should not be heated in this  
microwave oven.  
6. Use this appliance only for its intended use as described in this manual. Do  
not use corrosive chemicals or vapors in this appliance. This type of micro-  
wave oven is specifically designed to heat, cook or dry food. It is not  
designed for industrial or laboratory use.  
7. As with any appliance, close supervision is necessary when used by  
children.  
8. Do not operate this appliance if it has a damaged cord or plug, if it is not  
working properly or if it has been damaged or dropped.  
9. This appliance should be serviced only by qualified service personnel.  
Contact nearest Viking Authorized Servicer for examination, repair or  
adjustment.  
10. Do not cover or block any openings on the appliance.  
11. Do not store or use this appliance outdoors. Do not use this product near  
water—for example, near a kitchen sink, in a wet basement or near a  
swimming pool, or similar locations.  
12. Do not immerse cord or plug in water.  
13. Keep cord away from heated surfaces.  
14. Do not let cord hang over edge of table or counter.  
15. See door surface cleaning instructions on page 41.  
16. To reduce the risk of fire in the microwave oven cavity:  
a. Do not overcook food. Carefully attend appliance when paper, plastic  
or other combustible materials are placed inside the microwave oven to  
facilitate cooking.  
b. Remove wire twist-ties from paper or plastic bags before placing bag in  
microwave oven.  
c. If materials inside the microwave oven should ignite, keep microwave  
oven door closed, turn microwave oven off and disconnect the power  
cord or shut off power at the fuse or circuit breaker panel.  
d. Do not use the cavity for storage purposes. Do not leave paper  
products, cooking utensils or food in the cavity when not in use.  
4
 
17. Liquids, such as water, coffee or tea are able to be overheated beyond the  
boiling point without appearing to be boiling. Visible bubbling or  
boiling when the container is removed from the microwave oven is not  
always present. THIS COULD RESULT IN VERY HOT LIQUIDS SUDDENLY  
BOILING OVER WHEN A SPOON OR OTHER UTENSIL IS INSERTED INTO  
THE LIQUID.  
To reduce the risk of injury to persons:  
a. Do not overheat the liquid.  
b. Stir the liquid both before and halfway through heating it.  
c. Do not use straight-sided containers with narrow necks. Use a wide-  
mouthed container.  
d. After heating, allow the container to stand in the microwave oven at  
least for 20 seconds before removing the container.  
e. Use extreme care when inserting a spoon or other utensil into the con-  
tainer.  
18. If the microwave oven is installed as a built-in, observe the following  
instructions:  
a. Do not mount over a sink.  
b. Do not store anything directly on top of the appliance surface when the  
appliance is in operation.  
19. If the microwave oven light fails, consult a VIKING AUTHORIZED SERVICER.  
SAVE THESE IN STRUCTIO N S  
PRECAUTIONS TO AVOID POSSIBLE  
EXPOSURE TO EXCESSIVE  
MICROWAVE ENERGY  
(a) Do not attempt to operate this microwave oven with the door open  
since open-door operation can result in harmful exposure to micro-  
wave energy. It is important not to defeat or tamper with the safety  
interlocks.  
(b) Do not place any object between the microwave oven front face and  
the door or allow soil or cleaner residue to accumulate on sealing  
surfaces.  
(c) Do not operate the microwave oven if it is damaged. It is particularly  
important that the microwave oven door close properly and that there  
is no damage to the: (1) door (bent), (2) hinges and latches (broken or  
loosened), (3) door seals and sealing surfaces.  
(d) The microwave oven should not be adjusted or repaired by anyone  
except properly qualified service personnel.  
5
 
Installation Instructions  
Unpacking and Examining Your Microwave Oven  
Remove all packing materials from inside the  
microwave oven cavity; however, DO NOT  
REMOVE THE WAVEGUIDE COVER, which  
is located on the right cavity wall. Read  
enclosures and SAVE the Installation/Use  
and Care Manual.  
Check the microwave oven for any damage,  
such as misaligned or bent door, damaged  
door seals and sealing surfaces, broken or  
loose door hinges and latches and dents  
inside the cavity or on the door. If there is  
any damage, do not operate the microwave oven and contact your dealer or  
VIKING AUTHORIZED SERVICER.  
Choosing a Location for Your Microwave Oven on the Counter  
You will use the microwave oven frequently so plan its location for ease of use.  
Its wise, if possible, to have counter space on at least one side of the micro-  
wave oven. Allow at least 2 inches on the sides, top and at the rear of the  
microwave oven for air circulation.  
Built-in Trim Kit  
Frame Assembly  
Choosing a Location for Your Built-in  
Microwave Oven  
Your microwave oven can be built into a  
cabinet or wall by itself or above an oven.  
To install a microwave oven above a built-in  
oven, the applicable trim kits are as follows:  
VIKING Professional Series:  
• For installation with an electric 27" wide  
single oven (VESO176) use built-in trim kit  
VMTK270.  
Microwave  
oven Front  
• For installation with an electric 30" wide  
single oven (VESO105) use built-in trim kit  
VMTK300.  
• For installation with a gas (VGS0166) or electric (VES0165) 36" wide single  
oven use built-in trim kit VMTK360SS.  
Do not build in above any other gas or electric oven.  
6
 
See built-in trim kit installation instructions  
for proper location when building in  
above the specified ovens. Carefully  
follow both the oven installation instruc-  
tions and built-in trim kit instructions.  
Over Oven Installation  
The opening in the wall or cabinet must  
be within the following dimensions:  
3
A HEIGHT : 16 /4" - 17"  
297/16"  
11  
3
B WIDTH : 24 /8" - 24 /16"  
C DEPTH : minimum 20"  
Outlet should NOT be in the shaded area  
as indicated.  
1. If the dimension of DEPTH (C) is more than 21", the outlet location may be  
any area on the rear wall.  
2. The floor of the opening should be  
constructed of plywood strong enough  
to support the weight of the microwave  
6"  
o ve n and flo o r lo ad (ab o ut 100  
pounds). The floor should be level for  
4"  
proper operation of the microwave  
ove n. Be sure to che ck the local  
building code as it may require that  
the opening be enclosed with sides,  
ceiling and rear partition. The proper  
functioning of the microwave oven  
does not require the enclosure.  
A
4"  
B
C
The built-in trim kit includes all the necessary parts and easy-to-follow instruc-  
tions for installation as well as location of the power supply.  
The ease of assembly for these kits will allow installation into an existing wall  
opening in less than an hour (if power outlet is already properly located).  
All it takes are four steps and a Phillips screw driver.  
7
 
Grounding Instructions  
This appliance must be grounded. This microwave oven is equipped with a  
cord having a grounding wire with a grounding plug. It must be plugged into  
a wall receptacle that is properly installed and grounded in accordance with  
the National Electrical Code and local codes and ordinances. In the event of  
an electrical short circuit, grounding reduces risk of electric shock by providing  
an escape wire for the electric current.  
WARNING – Improper use of the grounding plug can  
result in a risk of electric shock.  
Electrical Requirements  
The electrical requirements are a 120 volt 60 Hz, AC  
only, 15 amp. or more protected electrical supply. It is  
recommended that a separate circuit serving only this  
appliance be provided.  
The microwave oven is equipped with a 3-prong  
grounding plug. It must be plugged into a wall recep-  
tacle that is properly installed and grounded. Should  
you only have a 2-prong outlet, have a qualified elec-  
trician install a correct wall receptacle.  
A 3-prong adapter may be purchased and used tem-  
porarily if local codes allow. Follow package directions.  
A short power-supply cord is provided to reduce risk of becoming entangled  
in or tripping over a longer cord.  
Extension Cord  
If it is necessary to use an extension cord, use only a 3-wire extension cord that  
has a 3-blade grounding plug and a 3-slot receptacle that will accept the plug  
on the microwave oven. The marked rating of the extension cord should be  
AC 115-120 volt, 15 amp. or more.  
Be careful not to drape the cord over the countertop or table where it can be  
pulled on by children or tripped over accidentally.  
Notes:  
1. If you have any questions about the grounding or electrical instructions,  
consult a qualified electrician or service person.  
2. Neither Viking nor the dealer can accept any liability for damage to the  
microwave oven or personal injury resulting from failure to observe the cor-  
rect electrical connection procedures.  
Radio or TV Interference  
Should there be any interference caused by the microwave oven to your radio  
or TV, check that the microwave oven is on a different electrical circuit, relo-  
cate the radio or TV as far away from the microwave oven as feasible or check  
position and signal of receiving antenna.  
8
 
Information You Need To Know  
About Your Microwave Oven  
This Installation/Use and Care Manual is valuable: read it carefully and always  
save it for reference.  
A good microwave cookbook is a valuable asset. Check it for microwave cook-  
ing principles, techniques, hints and recipes.  
NEVER use the microwave oven without the turntable and support nor turn  
the turntable over so that a large dish could be placed in the microwave oven.  
The turntable will turn both clockwise and counterclockwise.  
ALWAYS have food in the microwave oven when it is on to absorb the micro-  
wave energy.  
When using the microwave oven at power levels below 100%, you may hear  
the magnetron cycling on and off. It is normal for the exterior of the microwave  
oven to be warm to the touch when cooking or reheating.  
Condensation is a normal part of microwave cooking. Room humidity and the  
moisture in food will influence the amount of moisture that condenses in the  
microwave oven. Generally, covered foods will not cause as much condensa-  
tion as uncovered ones. Vents on the microwave oven back must not be blocked.  
The microwave oven is for food preparation only. It should not be used to dry  
clothes or newspapers.  
Your microwave oven is rated 1100 watts by using the IEC Test Procedure. In  
using recipes or package directions, check food a minute or two before the  
minimum time and add time accordingly.  
About Children and the Microwave  
Children below the age of 7 should use the microwave oven with a supervising  
person very near to them. Between the ages of 7 and 12, the supervising  
person should be in the same room.  
The child must be able to reach the microwave oven comfortably; if not, he/  
she should stand on a sturdy stool.  
At no time should anyone be allowed to lean or swing on the microwave oven  
door.  
Children should be taught all safety precautions: use potholders, remove cov-  
erings carefully, pay special attention to packages that crisp food because  
they may be extra hot.  
Dont assume that because a child has mastered one cooking skill he/she can  
cook everything.  
Children need to learn that the microwave oven is not a toy. See page 38 for  
Child Lock feature.  
9
 
About Food  
DON'T  
FOOD  
DO  
Eggs,  
• Puncture egg yolks  
before cooking to  
• Cook eggs in shells.  
• Reheat whole eggs.  
sausages,  
nuts, seeds,  
fruits &  
prevent “explosion”.  
• Dry nuts or seeds in  
shells.  
• Pierce skins of potatoes,  
apples, squash, hot dogs  
and sausages so that  
steam escapes.  
vegetables  
• Pop popcorn in regular  
brown bags or glass  
bowls.  
Popcorn  
• Use specially bagged  
popcorn for the micro-  
wave oven.  
• Exceed maximum time  
on popcorn package.  
Listen while popping  
corn for the popping to  
slow to 1 or 2 seconds or  
use special Popcorn pad.  
• Heat disposable bottles.  
Transfer baby food to  
small dish and heat  
carefully, stirring often.  
Check temperature  
before serving.  
Baby food  
• Heat bottles with nipples  
on.  
• Heat baby food in  
original jars.  
• Put nipples on bottles  
after heating and shake  
thoroughly. Wrist” test  
before feeding.  
• Cut baked goods with  
filling after heating to  
release steam and avoid  
burns.  
General  
• Heat or cook in closed  
glass jars or air tight  
containers.  
• Can in the microwave as  
harmful bacteria may not  
be destroyed.  
• Stir liquids briskly before,  
during and after heating  
to avoid “eruption”.  
• Deep fat fry.  
• Use deep bowl, when  
cooking liquids or  
cereals, to prevent  
boilovers.  
• Dry wood, gourds, herbs  
or wet papers.  
10  
 
About Utensils and Coverings  
It is not necessary to buy all new cookware. Many pieces already in your kitchen  
can be used successfully in your new microwave oven. Make sure the utensil  
does not touch the interior walls during cooking.  
Use these utensils for safe microwave cooking and reheating:  
glass ceramic (Pyroceram®), such as Corningware®.  
• heat-resistant glass (Pyrex®)  
• microwave-safe plastics  
paper plates  
• microwave-safe pottery, stoneware and porcelain  
browning dish (Do not exceed recommended preheating time. Follow  
manufacturer's directions.)  
These items can be used for short time reheating of foods that have little  
fat or sugar in them:  
• wood, straw, wicker  
DO NOT USE  
• metal pans and bakeware  
dishes with metallic trim  
• non-heat-resistant glass  
• non-microwave-safe plastics (margarine tubs)  
• recycled paper products  
brown paper bags  
• food storage bags  
• metal twist-ties  
Should you wish to check if a dish is safe for microwaving, place the empty  
dish in the microwave oven and microwave on HIGH for 30 seconds. A dish  
which becomes very hot should not be used.  
The following coverings are ideal:  
• Paper towels are good for covering foods for reheating and absorbing  
fat while cooking bacon.  
• Wax paper can be used for cooking and reheating.  
• Plastic wrap that is specially marked for microwave use can be used for  
cooking and reheating. DO NOT allow plastic wrap to touch food. Vent  
so steam can escape.  
Lids that are microwave-safe are a good choice because heat is kept  
near the food to hasten cooking.  
• Microwave oven cooking bags are good for large meats or foods that  
need tenderizing. DO NOT use metal twist ties. Remember to slit bag  
so steam can escape.  
11  
 
How to use aluminum foil in your microwave oven:  
• Small flat pieces of aluminum foil placed smoothly on the food can be  
used to shield areas that are either defrosting or cooking too quickly.  
• Foil should not come closer than one inch to any surface of the micro-  
wave oven.  
Should you have questions about utensils or coverings, check a good micro-  
wave cookbook or follow recipe suggestions.  
ACCESSORIES There are many microwave accessories available for purchase.  
Evaluate carefully before you purchase so that they meet your needs. A micro-  
wave-safe thermometer will assist you in determining correct doneness and  
assure you that foods have been cooked to safe temperatures. Viking is not  
responsible for any damage to the microwave oven when accessories are used.  
About Microwave Cooking  
Arrange food carefully. Place thickest areas towards outside of dish.  
Watch cooking time. Cook for the shortest amount of time indicated and  
add more as needed. Food severely overcooked can smoke or ignite.  
Cover foods while cooking. Check recipe or cookbook for suggestions: paper  
towels, wax paper, microwave plastic wrap or a lid. Covers prevent spatter-  
ing and help foods to cook evenly.  
Shield with small flat pieces of aluminum foil any thin areas of meat or poul-  
try to prevent overcooking before dense, thick areas are cooked thoroughly.  
Stir foods from outside to center of dish once or twice during cooking, if  
possible.  
Turn foods over once during microwaving to speed cooking of such foods  
as chicken and hamburgers. Large items like roasts must be turned over at  
least once.  
Rearrange foods such as meatballs halfway through cooking both from top  
to bottom and from the center of the dish to the outside.  
Add standing time. Remove food from microwave oven and stir, if possible.  
Cover for standing time which allows the food to finish cooking without  
overcooking.  
Check for doneness. Look for signs indicating that cooking temperatures  
have been reached.  
Doneness signs include:  
- Food steams throughout, not just at edge.  
- Center bottom of dish is very hot to the touch.  
- Poultry thigh joints move easily.  
- Meat and poultry show no pinkness.  
- Fish is opaque and flakes easily with a fork.  
12  
 
About Safety  
• Check foods to see that they are cooked to the United States Department  
of Agriculture's recommended temperatures.  
To test for doneness, insert a meat thermometer in a thick or dense area away  
from fat or bone. NEVER leave the thermometer in the food during cooking,  
unless it is approved for microwave oven use.  
TEMP  
FOOD  
160˚F  
(71˚C)  
... for fresh pork, ground meat, boneless white poultry, fish,  
seafood, egg dishes and frozen prepared food.  
165˚F  
(74˚C)  
... for leftover, ready-to-reheat refrigerated, and deli and  
carry-out “fresh” food.  
170˚F  
(77˚C)  
... white meat of poultry.  
... dark meat of poultry.  
180˚F  
(82˚C)  
• ALWAYS use potholders to prevent burns when handling utensils that are in  
contact with hot food. Enough heat from the food can transfer through utensils  
to cause skin burns.  
• Avoid steam burns by directing steam away from the face and hands. Slowly  
lift the farthest edge of a dish's covering and carefully open popcorn and  
microwave oven cooking bags away from the face.  
• Stay near the microwave oven while it's in use and check cooking progress  
frequently so that there is no chance of overcooking food.  
• NEVER use the cavity for storing cookbooks or other items.  
• Select, store and handle food carefully to preserve its high quality and  
minimize the spread of foodborne bacteria.  
Keep waveguide cover clean. Food residue can cause arcing and/or fires.  
• Use care when removing items from the microwave oven so that the utensil,  
your clothes or accessories do not touch the safety door latches.  
Keep aluminum foil used for shielding at least 2.5 cm (1 inch) away from  
walls, ceiling and door of microwave oven.  
13  
 
Part Names  
Microwave Oven Parts  
1
2
3
One touch door open button  
Push to open door.  
8
9
Removable turntable  
Place the turntable on the  
turntable support securely.  
The turntable will rotate clockwise  
or counterclockwise. Only remove  
for cleaning.  
Microwave oven door with see-  
through window  
Safety door latches  
The microwave oven will not  
operate unless the door is  
securely closed.  
Ventilation openings (Rear)  
10 Microwave oven light  
It will light when microwave oven  
is operating or door is open.  
4
5
6
7
Door hinges  
Door seals and sealing surfaces  
Turntable motor shaft  
11 Waveguide cover: DO NOT  
REMOVE.  
Removable turntable support  
Carefully place the turntable  
support in the center of the  
microwave oven floor.  
12 Auto-Touch control panel  
13 Interactive display: 99 minutes,  
99 seconds  
14 COOKING menu label  
14  
 
Control Panel  
The two-line, Interactive Display spells out operating steps and shows  
cooking hints. When HELP is lighted in the display, touch the Help pad  
to read a specific hint which may assist you.  
Indicators  
19-22  
38-39  
23  
24-36  
40  
16  
37  
41  
17  
40  
16  
Number next to the control panel illustration indicates pages  
on which there are feature descriptions and usage information.  
15  
 
Before Operating  
Before operating your new microwave oven make sure you read and under-  
stand this Installation/Use and Care Manual completely.  
Before the microwave oven can be used, follow these procedures:  
1.Plug in the microwave oven. Close the door. The microwave oven display  
will show WELCOME PRESS CLEAR AND PRESS CLOCK  
2.Touch the Stop/Clear pad. : will appear.  
3.Set clock.  
.
To Set the Clock  
Suppose you want to enter the correct time of day 12:30 (A.M. or P.M.).  
PROCEDURE  
DISPLAY  
ENTER  
TIME OF  
1. Touch Timer/Clock pad and number 2 pad.  
DAY  
2. Enter the correct time of day by touching  
the numbers in sequence.  
12:30  
Touch Timer/Clock pad again.  
This is a 12 hour clock. If you attempt to enter an incorrect clock time, ERROR will  
appear in the display. Touch the Stop/Clear pad and re-enter the time.  
• If the electrical power supply to your microwave oven should be interrupted,  
the display will intermittently show WELCOME PRESS CLEAR AND PRESS CLOCK after  
the power is reinstated. If this occurs during cooking, the program will be  
erased. The time of day will also be erased. Simply touch Stop/Clear pad  
and reset the clock for the correct time of day.  
Language / Weight Selection  
The microwave oven comes set for English and U.S. Customary Unit-pounds. To  
change, touch Help and the number 4 pad. Continue to touch the number 4 pad  
until your choice is selected. Then touch Start/Touch On. See page 39.  
Stop / Clear  
Touch the Stop/Clear pad to:  
1. Erase if you make a mistake during programming.  
2. Cancel timer.  
3. Stop the microwave oven temporarily during cooking.  
4. Return the time of day to the display.  
5. Cancel a program during cooking, touch twice.  
16  
 
Manual Operation  
Time Cooking  
Your microwave oven can be programmed for 99 minutes and 99 seconds  
(99.99). Always enter the seconds after the minutes, even if they are both  
zeros.  
PROCEDURE  
DISPLAY  
5.00  
1. Enter cooking time.  
2. Touch Start/Touch On pad.  
5.00  
COOK  
To Set Power Level  
There are eleven preset power levels.  
Using lower power levels increases the cooking time which is recommended  
for foods such as cheese, milk and long slow cooking of meats. Consult cook-  
book or recipes for specific recommendations.  
TOUCH POWER  
LEVEL PAD NUMBER OF  
TIMES FOR DESIRED POWER  
APPROXIMATE  
PERCENTAGE  
OF POWER  
COMMON WORDS  
FOR  
POWER LEVELS  
Power Level x 1  
100%  
High  
Power Level x 2  
Power Level x 3  
90%  
80%  
Power Level x 4  
Power Level x 5  
70%  
60%  
Medium High  
Medium  
Power Level x 6  
Power Level x 7  
50%  
40%  
Power Level x 8  
Power Level x 9  
30%  
20%  
Med Low/Defrost  
Low  
Power Level x 10  
Power Level x 11  
10%  
0%  
17  
 
Suppose you want to defrost for 5 minutes at 30%.  
PROCEDURE  
DISPLAY  
5.00  
1. Enter defrost time.  
2. Touch Power Level pad eight times or hold  
down until the desired power appears.  
30  
PERCENT  
5.00  
3. Touch Start/Touch On pad.  
COOK  
4. When the defrost time is complete, a long tone will  
sound and END will appear in the display.  
END  
Manual Defrost  
If the food that you wish to defrost is not listed on the Super Defrost and Auto  
Charts or is above or below the limits in the “Amount” column on the Super  
Defrost and Auto Charts (pages 34 and 35), you need to defrost manually.  
You can defrost any frozen food, either raw or previously cooked, by using  
Power Level 3. Follow the exact 4-step procedure found under To Set Power  
Level. Estimate defrosting time and press Power Level eight times for 30%  
power.  
For either raw or previously cooked frozen food the rule of thumb is approxi-  
mately 4 minutes per pound. For example, defrost 4 minutes for 1 pound of  
frozen spaghetti sauce.  
Always stop the microwave oven periodically to remove or separate the por-  
tions that are defrosted. If food is not defrosted at the end of the estimated  
defrosting time, program the microwave oven in 1 minute increments at 30%  
until totally defrosted.  
When using plastic containers from the freezer, defrost only long enough to  
remove from the plastic in order to place in a microwave-safe dish.  
18  
 
SENSOR OPTIONS  
The Viking Sensor is a semi-conductor device that detects the vapor (moisture  
and humidity) emitted from the food as it heats. The sensor adjusts the cook-  
ing times and power level for various foods and quantities.  
Using Sensor Settings:  
1. After microwave oven is plugged in, wait 2 minutes before using SENSOR  
OPTIONS.  
2. Be sure the exterior of the cooking container and the interior of the micro-  
wave oven are dry. Wipe off any moisture with a dry cloth or paper towel.  
3. The microwave oven works with foods at normal storage temperature. For  
example, popcorn would be at room temperature.  
4. Any SENSOR OPTIONS selection can be programmed with More or Less  
Time Adjustment. See page 38.  
5. More or less food than the quantity listed in the chart should be cooked  
following the guidelines in any microwave cookbook.  
6. During the first part of SENSOR OPTIONS, the food name will appear on  
the display. Do not open the microwave oven door or touch Stop/Clear  
during this part of the cooking cycle. The measurement of vapor will be  
interrupted. If this occurs, an error message will appear. To continue cook-  
ing, touch the Stop/Clear pad and cook manually.  
When the sensor detects the vapor emitted from the food, remainder of  
cooking time will appear. The door may be opened when remaining  
cooking time appears on the display. At this time, you may stir or season  
food, as desired.  
7. If the sensor does not detect vapor properly when popping popcorn, the  
microwave oven will turn off, and the correct time of day will be displayed.  
If the sensor does not detect vapor properly when cooking other foods,  
ERROR will be displayed, and the microwave oven will turn off.  
8. Check food for temperature after cooking. If additional time is needed,  
continue to cook manually.  
9. Each food has a cooking hint. Touch Help pad when the HELP indicator is  
lighted in the display.  
Covering Foods:  
Some foods work best when covered. Use the cover recommended in the  
SENSOR OPTIONS chart for these foods.  
1. Casserole lid.  
2. Plastic wrap: Use plastic wrap recommended for microwave cooking.  
Cover dish loosely; allow approximately 1/2 inch to remain uncovered to  
19  
 
allow steam to escape. Plastic wrap should not touch food.  
3. Wax paper: Cover dish completely; fold excess wrap under dish to secure. If  
dish is wider than paper, overlap two pieces at least one inch to cover.  
Be careful when removing any covering to allow steam to escape away from  
you.  
Example:  
You can cook many foods by simply selecting the food and touching Start/  
Touch On. You dont need to calculate cooking time or power level.  
Suppose you want to reheat canned chili.  
1. Touch Reheat pad.  
2. Touch Start/Touch On pad.  
When the sensor detects the vapor emitted from the food, the remainder of  
cooking time will appear.  
Note:  
The Fresh Vegetables and Poultry settings have 2 choices. Follow directions in  
the Interactive Display to choose desired option.  
Sensor Options Chart  
FOOD  
AMOUNT  
PROCEDURE  
1 package  
Use only popcorn packaged for microwave  
oven use. Try several brands to decide which  
you like the best. Do not try to pop unpopped  
kernels.  
Popcorn  
1.5 - 3.5 oz bag  
4 - 36 oz  
Touch Popcorn pad and then Start/Touch On.  
Reheat  
Place in dish or casserole slightly larger than  
amount to be reheated. Flatten, if possible.  
Cover with lid, plastic wrap or wax paper. Use  
covers such as plastic wrap or lids with larger  
quantities of more dense foods such as stews.  
After reheating, stir well, if possible. Foods  
should be very hot. If not, continue to heat  
with variable power and time. After stirring,  
re-cover and allow to stand 2 to 3 minutes.  
20  
 
Sensor Options Chart (continued)  
FOOD  
AMOUNT  
PROCEDURE  
Fresh Vegetables: Soft  
Broccoli  
Brussels sprouts  
Cabbage  
Cauliflower (flowerets) .25 - 2.0 lb  
Cauliflower (whole)  
Spinach  
Wash and place in casserole. Add no  
water if vegetables have just been  
washed. Cover with lid for tender  
ve g e tab le s. Use p lastic wrap for  
tender-crisp vegetables. Touch Fresh  
Vegetables, number 1 and Start/  
Touch On.  
.25 - 2.0 lb  
.25 - 2.0 lb  
.25 - 2.0 lb  
1 med.  
.25 - 1.0 lb  
.25 - 2.0 lb  
2 - 4 med.  
Zucchini  
Baked apples  
Fresh vegetables: Hard  
Carrots, sliced  
Corn on the cob  
Green beans  
Winter squash:  
diced  
Place in casserole. Add 1-4 tbsp  
wate r. Cove r with lid for te nd e r  
vegetables. Use plastic wrap cover  
for tender-crisp vegetables. Touch  
Fresh Vegetables, number 2 and  
Start/Touch On.  
.25 - 1.5 lb  
2 - 4  
.25 - 1.5 lb  
.25 - 1.5 lb  
1 - 2  
halves  
Rice  
.5 - 2.0 cups Place rice into a deep casserole dish  
and add double quantity of water.  
Cover with lid or plastic wrap. After  
cooking, stir, cover and let stand 3 to  
5 minutes or until all liquid has been  
absorbed.  
Rice  
Water Size of casserole dish  
.5 cup  
1 cup  
1 cup  
1.5 quart  
2 cups  
2 quart  
1.5 cups 3 cups  
2 cups 4 cups  
2.5 or 3 quart  
3 quart or larger  
Baked Potatoes  
1 - 8 med.  
Pierce. Place on paper-towel-lined  
turntable. After cooking, remove  
fro m micro wave o ve n, wrap in  
aluminum foil and let stand 5 to  
10 minutes.  
21  
 
Sensor Options Chart (continued)  
FOOD  
AMOUNT  
PROCEDURE  
Ground Meat  
.25 - 2.0 lb Use this setting to cook ground beef or  
turkey as patties or in a casserole to be  
added to other ingredients. Place patties on  
a microwave-safe rack and cover with wax  
paper. Place ground meat in a casserole and  
cover with wax paper or plastic wrap. When  
microwave oven stops, turn patties over or  
stir meat in casserole to break up large  
pieces. Re-cover and touch Start/Touch On.  
After cooking, let stand, covered, for 2 to 3  
minutes.  
Use boneless breast of chicken or turkey.  
Cove r with ve nte d p lastic wrap . Touch  
Poultry, number 1 and Start/Touch On pads.  
When microwave oven stops, rearrange. Re-  
cover and touch Start/Touch On pad. After  
cooking, let stand, covered, 3 to 5 minutes.  
Poultry should be 160˚F.  
Poultry: Boneless .5 - 2.0 lb  
Arrang e p ie ce s with me atie st p ortions  
toward outside of glass dish or microwave  
safe rack. Cover with vented plastic wrap.  
Touch Poultry, number 2 and Start/Touch On  
pads. After cooking, let stand, covered, 3 to  
5 minutes. Dark meat should be 180˚F and  
white meat should be 170˚F.  
Bone-in .5 - 3.0 lb  
Fish/Seafood  
.25 - 2.0 lb Arrange in ring around shallow glass dish  
(roll fillet with edges underneath). Cover with  
vented plastic wrap. After cooking, let stand,  
covered for 3 minutes.  
22  
 
Frozen Foods Chart  
FOOD  
AMOUNT  
PROCEDURE  
Entrees  
6 - 17 oz  
Use this pad for frozen convenience foods. It  
will give satisfactory results for most brands. You  
may wish to try several and choose your favor-  
ite. Remove package from outer wrapping and  
follow package directions for covering. After  
cooking, Iet stand, covered, for 1 to 3 minutes.  
Snacks  
3 - 8 oz  
Use for frozen French fries, cheese sticks, appe-  
tizers etc. Remove from outer package. Follow  
package directions for how to wrap or cover.  
Be careful when removing from the microwave  
oven as snack may be very hot.  
Vegetables .25 - 1.5 lb Add no water. Cover with lid or plastic wrap.  
After cooking, stir and let stand, covered, for 3  
minutes.  
23  
 
COOKING  
Your microwave oven has 6 convenience pads to assist with meal preparation.  
There are some foods in the Breakfast, Lunch, 15 Minute Dinners and Preset  
Recipes that use the sensor. See the sensor cooking information on page 19.  
For foods not using the sensor, follow the directions in the Interactive Display  
to enter quantity.  
Breakfast and Lunch  
Breakfast and Lunch are for cooking and heating popular foods that take a  
short amount of time.  
• Suppose you want to use Breakfast to cook 2 servings of hot cereal.  
PROCEDURE  
DISPLAY  
SEE  
SELECT  
NUMBER  
1. Touch Breakfast pad.  
LABEL  
FOOD  
2. Select desired Breakfast setting  
by touching desired number pad.  
(Ex: Touch number 3 pad to select  
hot cereal.)  
HOT  
ENTER  
OF  
CEREAL  
NUMBER  
SERVINGS  
3. Enter quantity.  
2
PRESS  
(Ex: Touch number 2 pad for servings.)  
SERVINGS START  
Touch Start/Touch On pad.  
After cooking, follow the directions in the display.  
Note:  
1. Heat rolls/muffins setting has 2 choices. Follow directions in the Interactive  
Display to choose desired option.  
2. Breakfast can be programmed with More or Less Time Adjustment. Touch  
the Power Level pad once or twice before touching Start/Touch On pad.  
See page 38.  
3. Each food has a cooking hint. Touch Help pad when the HELP indicator is  
lighted in the display.  
4. Should you attempt to enter more or less than the allowed amount, an error  
message will appear in the display.  
More or less than the quantity listed in the chart should be cooked follow-  
ing the guidelines in any microwave book.  
5. The final cooking result will vary according to the food condition (e.g. initial  
temperature, shape, quality, covering). Check food for temperature after  
cooking. If additional time is needed, continue to cook manually.  
24  
 
Breakfast Chart  
FOOD  
AMOUNT  
PROCEDURE  
1. Scrambled 1 - 9 eggs  
Eggs  
For each egg, use 1 teaspoon of butter or mar-  
garine and 1 tablespoon of milk. Place butter or  
margarine in dish, measuring cup or casserole  
large enough for the egg to expand. Mix egg  
and milk together. Pour onto butter or margarine  
in dish. Place in microwave oven and program.  
When audible signals are heard, stir egg mixture  
moving the cooked portion to the center of the  
dish and uncooked portion to the outside. After  
cooking, stir and let stand, covered, until set. Note  
that eggs will be slightly undercooked when  
removed from the microwave oven.  
2. Bacon  
2 - 6 slices  
Place bacon on paper plate, lined with paper  
towel. Bacon should not extend over the rim of  
plate. Cover with another paper towel. Allow ba-  
con to stand a few minutes after removing from  
the microwave oven to complete the cooking.  
3. Hot Cereal 1 - 6 servings  
Use individual packets or bulk cereal in your fa-  
vorite variety: oatmeal, oat bran, cream of wheat,  
farina or wheatena.  
Follow package directions for the correct amount  
of water or milk. To prevent boil overs, it is very  
important to choose a large container because  
microwave cooking of cereal causes high boiling.  
If the microwave oven stops, stir and touch Start/  
Touch On. After cooking, stir and let stand,  
covered, for 2 minutes.  
4. Rolls &  
Muffins  
Use this pad to warm rolls, muffins, biscuits,  
bagels etc. Large items should be considered as  
2 or 3 regular size. Arrange on plate, cover with  
paper towel.  
Fresh  
1 - 10 pieces  
To warm fresh rolls and muffins, touch Breakfast,  
number 4 pad, and touch number 1 pad. Then  
enter desired quantity and touch Start/Touch On  
pad. For refrigerated rolls or muffins, it may be  
necessary to double the entered amount to  
ensure the proper serving temperature. For  
example, enter quantity of 2 for 1 refrigerated  
muffin.  
25  
 
Breakfast Chart (continued)  
*It is not necessary to enter amount.  
FOOD  
AMOUNT  
PROCEDURE  
Frozen  
1 - 10 pieces For frozen rolls and muffins, touch Breakfast  
pad and touch number 4 pad, then number 2  
pad. Then enter desired quantity and touch  
Start/Touch On pad.  
5. Frozen  
1 (3 - 6 oz)  
This setting works well for frozen breakfast  
entrees, pancakes, waffles, burritos etc. Fol-  
low manufacturers directions for how to  
prepare for microwaving. Allow to stand 1 or  
2 minutes after cooking.  
Breakfast  
Foods*  
Lunch Chart  
*It is not necessary to enter amount.  
PROCEDURE  
FOOD  
AMOUNT  
1. Meal in the 1 cup  
This setting is ideal for individual portions  
Cup*  
(6 - 8 oz)  
o f canne d fo o d p acke d in  
a
small  
microwaveable container, usually 6 to 8  
ounces. Remove inner metal lid and replace  
outer microwaveable lid. After cooking, stir  
food and allow to stand 1 or 2 minutes.  
2. Hot Dogs  
in Buns*  
1 - 4 pieces Place hot dog in bun. Wrap each with paper  
towel or napkin.  
3. Soup*  
1 - 8 cups  
Place in bowl or casserole. Cover with lid or  
plastic wrap. At end, stir, re-cover and let  
stand 1 to 3 minutes.  
4. Microwave  
Pizza*  
1
Use for frozen microwave pizza. Remove  
from package and unwrap. Follow package  
directions for use of package and/or silver  
crisping disk.  
(6 - 8 oz)  
5. Frozen  
1
Use for frozen microwaveable sandwiches.  
Remove from package and follow directions  
for placing in the microwave oven.  
Sandwich*  
(3 - 6 oz)  
26  
 
15 Minute Dinners and Preset Recipes  
15 Minute Dinners and Preset Recipes each offer five simple-to-prepare but  
great tasting meals. Follow the specific directions on the Recipe Card and in  
the Interactive Display.  
• Suppose you want to use 15 Minute Dinners to cook Saucy Chicken.  
PROCEDURE  
DISPLAY  
SEE  
SELECT  
RECIPE  
NUMBER  
1. Touch 15 Minute Dinners pad.  
LABEL  
2. Select desired 15 Minute Dinners  
setting by touching desired  
number pad.  
SEE  
CARD  
PRESS  
RECIPE  
START  
(Ex: Touch number 1 pad to select Saucy Chicken.)  
Follow the Recipe Card for ingredients and instructions.  
Touch Start/Touch On pad.  
3. When the microwave oven stops, the  
CHECK  
RECIPE  
INSTRUC- PRESS  
TIONS 2  
START  
display will show the instruction  
number on the Recipe Card.  
Follow the instructions on the Recipe Card.  
Touch Start/Touch On pad.  
4. At end, the display will show the instruction  
number on the Recipe Card.  
CHECK  
RECIPE  
INSTRUC-  
TIONS 3  
Follow the instructions on the Recipe Card.  
27  
 
15 Minute Dinners (Recipes serve 6)  
1. SAUCY CHICKEN  
1 Place in a 3-quart casserole:  
1
tablespoon oil  
1
/2 pound mushrooms, sliced  
1
onion, chopped  
1
tablespoon minced garlic  
Stir well and cover. Touch 15 Minute Dinners, number 1 to select SAUCY  
CHICKEN and then touch Start/Touch On.  
2 Blend together:  
8
ounces reduced fat cream cheese, softened  
1
/4 cup milk  
Stir into the cream cheese mixture:  
1
2
10-ounce package of frozen peas  
cups cooked, thinly sliced chicken breast  
Salt and pepper to taste  
At pause, drain liquid from mushrooms etc. Add cream cheese/peas/chicken  
mixture and stir together. Re-cover. Touch Start/Touch On.  
3 At end, stir in 1 cup shredded Monterey Jack cheese.  
Serve on top of baked potatoes or cooked pasta.  
2. HAWAIIAN PORK  
1 Place in 3-quart casserole:  
1
1
tablespoon oil  
pound boneless pork loin, cut into 1-inch strips, seasoned with salt  
and pepper  
Stir well and cover. Touch 15 Minute Dinners, number 2 to select HAWAIIAN  
PORK and then touch Start/Touch On.  
2 Combine well in a large bowl:  
1
1
cup peach or apricot preserves  
/4 cup barbecue sauce  
2
2
1
tablespoons soy sauce  
tablespoons cornstarch  
cup coarsely chopped onions  
At pause, add preserves/barbecue sauce mixture and stir together well.  
Re-cover. Touch Start/Touch On.  
3 At pause, add:  
1
1
1
1
8-ounce can sliced water chestnuts, drained  
green pepper, seeded and cut into 2-inch thin strips  
red pepper, seeded and cut into 2-inch thin strips  
20-ounce can pineapple chunks, drained  
Stir to combine. Re-cover. Touch Start/Touch On.  
4 At end, stir again.  
Serve on cooked rice.  
28  
 
3. FIESTA CHILI  
1 Place in 3-quart casserole:  
1
1 /4 pounds ground turkey  
1
/2 cup diced onions  
/2 cup diced red pepper  
1
Break up turkey and stir in onions and red pepper. Cover. Touch 15 Minute  
Dinners, number 3 to select FIESTA CHILI and then touch Start/Touch On.  
2 At pause, drain and add to the casserole:  
8
1
1
ounces chunky salsa  
11-ounce can of Mexican corn, drained  
15-ounce can chili with beans  
1-3 teaspoons chili powder  
Stir together well. Re-cover. Touch Start/Touch On.  
3 At end, stir well.  
Serve overcooked rice ornacho chips. Top with 2 cups shredded MontereyJack  
or Cheddar cheese.  
4. GLAZED SALMON  
1 Combine:  
1
/4 cup orange juice concentrate  
2
1
tablespoons honey mustard  
tablespoon grated fresh ginger or 2 teaspoons ground ginger  
Place in 7" x 11" glass casserole:  
1
1 /2 pound salmon fillet  
1
Drizzle /2 of the orange mixture over top of salmon. Cover with plastic wrap.  
Touch 15 Minute Dinners, number 4 to select GLAZED SALMON and then  
touch Start/Touch On.  
2 At pause, place around edge of salmon:  
3
1
cups broccoli florets  
red pepper cut into thin strips  
Drizzle remaining orange mixture over vegetables. Top all with 2 tablespoons  
toasted sesame seeds. Re-cover. Touch Start/Touch On.  
3 At end, allow to stand, covered, for 3 to 5 minutes.  
Serve with buttered rice, pasta or potatoes garnished with parsley.  
29  
 
5. HEALTHY FRITTATA  
1 Grease 9" pie plate. Place in it:  
1
3
/2 pound mushrooms, sliced  
/4 cup chopped onion  
1
1
tablespoon minced garlic  
/4 pound chopped low-fat smoked sausage  
Coverwith plastic wrap. Touch 15 Minute Dinners, number5 to select HEALTHY  
FRITTATA and then touch Start/Touch On.  
2 At pause, drain and set aside.  
In a medium bowl, combine and stir together well:  
3
1
large eggs  
/2 cup nonfat sour cream  
tablespoon Dijon mustard  
/2 teaspoon salt  
1
1
1
/8 teaspoon pepper  
Add and stir together:  
1
/2 10-ounce package frozen chopped spinach,  
thawed and squeezed dry  
1
cup shredded Swiss cheese  
Pour mixture in bowl over top of mushroom/onion/sausage mixture. Mix  
together carefully.  
Do not cover. Press Start/Touch On.  
3 At end, remove from microwave oven and allow to stand for 3 to 5 minutes.  
Serve with tossed salad and sliced tomatoes for brunch.  
Preset Recipes (Recipes serve 6)  
1. BEEF WRAPS  
1 Place in a 2-quart casserole:  
1
pound ground beef  
Break apart and cover. Touch Preset Recipes, number 1 to select BEEF WRAPS  
and then touch Start/Touch On.  
2 At pause, drain fat and breakground beefinto smallpieces. Add to casserole:  
1
10-ounce package frozen chopped spinach, thawed and drained  
1
1 /2 cups salsa  
1-3 teaspoons chili powder  
Stir together well. Re-cover. Touch Start/Touch On.  
3 At end, stir well and place in 8 warmed corn tortillas. Top with 1 cup shredded  
Cheddar cheese.  
30  
 
2. MEXICAN CHICKEN  
1 Place in layers in a 3-quart casserole:  
2
1
2
cups instant rice  
1
cup prepared fajita sauce mixed with /2 cup chicken broth or bouillon  
10-ounce packages frozen seasoning mix (onion, peppers, parsley  
and celery)  
1
pound boneless chicken breast, cut into 1-inch thin strips  
Cover. Touch Preset Recipes, number 2 to select MEXICAN CHICKEN and then  
touch Start/Touch On.  
2 At pause, stir together being sure that chicken strips are separated and mixed  
into the rice/sauce. Re-cover. Press Start/Touch On.  
3 At end, stir.  
Serve with buttered green beans and toasted tortillas.  
3. ITALIAN SALAD  
1 To cook pasta: Place in 3-quart casserole:  
6
cups very hot tap water  
Cover. Touch Preset Recipes, number 3 to select ITALIAN SALAD and then  
touch Start/Touch On.  
2 At pause, add:  
8
1
ounces tricolored rotini or fusilli pasta  
teaspoon salad oil  
Do not cover. Touch Start/Touch On.  
3 At end, drain pasta and set aside.  
To cook chicken: Place in 9" pie plate:  
1
pound boneless chicken breast, cut into 1-inch thin strips  
Cover. Press Start/Touch On.  
4 At pause, rearrange moving less done pieces to the outside of the pie plate.  
Re-cover. Press Start/Touch On.  
5 Drain and set aside.  
To make salad: Place in large salad bowl:  
Cooked rotini or fusilli  
Cooked chicken breast  
2
tomatoes, cut into eighths  
1
/2 cup sliced black olives  
1
cup mozzarella cheese, shredded  
1
/4 cup red onion, chopped  
3
/4-1 cup oil-vinegar type dressing with pesto  
Toss together to coat all pieces. Serve immediately or chill to serve later.  
Ideal when served with warm crusty rolls.  
31  
 
4. TUNA MACARONI  
1 To cook macaroni: Place in 3-quart casserole:  
6
cups very hot tap water  
Cover. Touch Preset Recipes, number 4 to select TUNA MACARONI and then  
touch Start/Touch On.  
2 At pause, add:  
2
1
cups elbow macaroni  
teaspoon salad oil  
Do not cover. Touch Start/Touch On.  
3 At end, drain macaroni and set aside in the casserole.  
Combine in bowl:  
1
1
1
can cream of celery soup  
/2 cup milk  
/2 cup nonfat sour cream  
Add to macaroni in casserole:  
Soup/milk/sour cream mixture  
1
1
1
1
6 /2-ounce can solid white water packed tuna fish, drained and flaked  
cup frozen peas  
cup shredded Cheddar cheese  
Salt and pepper to taste  
Stir together until well mixed. Cover. Touch Start/Touch On.  
4 At end, stir again.  
Serve with fresh carrot sticks, tossed salad and dinner rolls.  
5. GARDEN MEDLEY  
1
1 Place in 2 /2-quart casserole:  
1
1
2
1
pound peeled baking potatoes, cut into eighths and thinly sliced  
14 /2-ounce can diced tomatoes  
teaspoons minced garlic  
teaspoon thyme leaves  
1
Cover. Touch Preset Recipes, number 5 to select GARDEN MEDLEY and then  
touch Start/Touch On.  
2 At pause, stir well and add:  
1
2
16-ounce package frozen stir fry mixed vegetables  
cups thinly sliced summer squash  
Re-cover. Touch Start/Touch On.  
3 At end, sprinkle top with 4 ounces shredded Cheddar cheese.  
Serve with spinach salad and chilled melon.  
32  
 
DEFROST  
Defrost automatically defrosts all the foods found in the Super Defrost and  
Auto Defrost Charts.  
Super Defrost  
Super Defrost rapidly defrosts specific foods and weights found in the Super  
Defrost Chart (number 1-3). For these choices, it is not necessary to enter  
weight.  
• Suppose you want to defrost 1.0 pound boneless poultry.  
PROCEDURE  
DISPLAY  
SEE  
SELECT  
NUMBER  
1. Touch Defrost pad.  
LABEL  
FOOD  
2. Touch the number pad 2 to select  
boneless poultry.  
1.0  
BONELESS PRESS  
POUND  
CHICKEN  
START  
Touch Start/Touch On pad.  
3. The microwave oven will stop so the  
food can be checked. The display will  
show:  
TURN  
SEPARATE PIECES  
OVER  
INTO  
Touch Start/Touch On pad.  
4. After defrost cycle ends, follow the  
directions.  
LET  
3-5  
STAND  
MINUTES  
Note:  
1. To defrost other foods above or below the weights allowed on the Super  
Defrost and Auto Defrost Charts, use time and 30% power. See Manual  
Defrost on page 18.  
2. Any setting in the Defrost can be programmed with More or Less Time  
Adjustment. Touch the Power Level pad once or twice before touching  
Start/Touch On pad.  
3. Touch Help pad when the HELP indicator is lighted in the display for a  
helpful hint.  
4. If you attempt to enter more or less than the amount as indicated in the  
chart, an error message will appear in the display.  
33  
 
Super Defrost Chart  
*It is not necessary to enter amount.  
FOOD  
AMOUNT  
PROCEDURE  
1. Ground Meat* 1.0 lb  
At pause, turn over, removed any thawed  
pieces and break remainder apart. At end, let  
stand, covered, for 3 to 5 minutes.  
2. Boneless  
Chicken*  
1.0 lb  
2.0 lb  
At pause, turn over and separate into pieces.  
At end, let stand, covered, for 3 to 5 minutes.  
3. Bone-in  
At pause, turn over and separate into pieces.  
At end, let stand, covered, for 3 to 5 minutes.  
Chicken Pieces*  
Note for Super Defrost:  
Super Defrost provides just enough defrosting that the foods can be used in  
recipes or for cooking. There will be some ice crystals remaining.  
Auto Defrost  
• Suppose you want to defrost a 2.0 pound steak, using Auto Defrost.  
PROCEDURE  
DISPLAY  
SEE  
SELECT  
FOOD  
NUMBER  
OR FISH  
1. Touch Defrost pad.  
LABEL  
2. Select desired Defrost setting by touching  
the desired number pad. (Ex: Touch the  
number pad 5 to select steak.)  
STEAKS  
CHOPS  
ENTER  
IN  
WEIGHT  
POUNDS  
Enter weight. (Ex: Touch number pads 2 and  
0 for 2.0 lb.) Touch Start/Touch On pad.  
2.0  
PRESS  
START  
POUNDS  
3. The microwave oven will stop so the  
TURN  
OVER  
COVER  
EDGES  
food can be checked. The display will  
show:  
FOOD  
4. After the 1st stage, open the door. Turn steak over and shield any  
warm portions. Close the door. Touch Start/Touch On.  
5. After the 2nd stage, open the door.  
CHECK  
FOOD  
STAND  
COVER  
COVERED  
Shield any warm portions. Close the door.  
Touch Start/Touch On.  
EDGES  
LET  
6. After defrost cycle ends, follow the directions.  
34  
 
Auto Defrost Chart  
FOOD  
AMOUNT  
PROCEDURE  
4. Ground  
Meat  
.5 - 3.0 lb  
.5 - 4.0 lb  
Remove any thawed pieces after each stage.  
Let stand, covered, for 5 to 10 minutes.  
5. Steaks,  
Chops  
After each stage, rearrange and if there are  
warm or thawed portions, shield with small  
flat pieces of aluminum foil. Remove any meat  
or fish that is almost defrosted. Let stand,  
covered, for 10 to 20 minutes.  
or fish  
6. Chicken  
Pieces  
.5 - 3.0 lb  
After each stage, rearrange pieces or remove  
portions should they become warm or thawed.  
Let stand, covered, for 10 to 20 minutes.  
7. Roast  
2.0 - 4.0 lb Start defrosting with fat side down. After  
each stage, turn roast over and shield the  
warm portions with aluminum foil. Let stand,  
covered, for 30 to 60 minutes.  
8. Casserole  
or Soup  
1 - 8 cups  
After audible signal, stir if possible. At end,  
stir well and let stand, covered, for 5 to 10  
minutes.  
Note for Auto Defrost:  
Check foods when microwave oven signals. After final stage, small sections  
may still be icy. Let stand to continue thawing. Do not defrost until all ice  
crystals are thawed.  
Shielding prevents cooking from occurring before the center of the food is  
defrosted. Use small smooth strips of aluminum foil to cover edges and  
thinner sections of the food.  
35  
 
Beverages  
Beverages enables you to reheat coffee or tea to a more suitable drinking  
temperature or to make instant coffee or tea.  
Suppose you want to reheat 2 cups of coffee.  
PROCEDURE  
DISPLAY  
SEE  
SELECT  
FOOD  
NUMBER  
1. Touch Beverages pad.  
LABEL  
2. Select desired Beverages setting by  
touching desired number pad. (Ex:  
Touch number 2 pad to reheat coffee.)  
REHEAT  
CONTINUE  
PRESSING FOR CUPS  
2
Enter quantity by touching same number  
pad 2 repeatedly. (Ex: Touch number 2  
pad 4 times.)  
2 CUPS  
PRESS  
START  
3. Touch Start/Touch On pad.  
Note:  
1. Beverages can be programmed with More or Less Time Adjustment.  
Touch the Power Level pad once or twice after selecting the amount. See  
page 38.  
2. Touch Help pad when the HELP indicator is lighted in the display, for a  
helpful hint.  
3. More or less than the quantity listed in the chart should be made following  
the guidelines in any microwave book.  
Beverages Chart  
FOOD  
AMOUNT  
PROCEDURE  
1. To Make  
Coffee  
1 - 4 cups  
Use this se tting for he ating CO LD TAP  
WATER to a temperature somewhat below the  
boiling point to make instant coffee or tea.  
Touch number 1 pad for 1 cup increase per  
touch. Stir liquid briskly before and after  
heating to avoid “eruption”.  
or Tea  
2. To Reheat .5 - 2.0 lb  
Beverage  
This setting is good for restoring a cooled  
beverage to a better drinking temperature.  
Touch number 2 pad for a 0.5 cup increase  
per touch. Stir after heating.  
36  
 
Other Convenient Features  
Warm / Hold  
Warm/Hold allows you to keep food warm up to 30 minutes.  
To use, simply touch the Warm/Hold pad and enter the appropriate time (up  
to 30 minutes). You can also program Warm/Hold with manual cooking to  
keep food warm continuously after cooking.  
Direct Use  
• Suppose you want to keep a cup of soup warm for 15 minutes.  
1. Touch Warm/Hold pad.  
2. Touch Start/Touch On pad.  
The microwave oven will start automatically. The display will show 15.00 and  
count down. KEEP WARM will appear in the display every 10 seconds.  
With Manual Cooking  
• Suppose you want to cook a cup of soup for 2 minutes at 70% and keep the  
soup warm for 15 minutes.  
1. Enter cooking time.  
2. Touch Power Level pad 4 times for 70% power.  
3. Touch Warm/Hold pad. Enter desired time.  
4. Touch Start/Touch On pad.  
The operation will start. When the cooking time is complete, a long tone will  
sound and Warm/Hold will start. KEEP WARM will appear in the display every 10  
seconds.  
Note:  
Warm/Hold cannot be programmed with SENSOR OPTIONS or COOKING  
features.  
Multiple Sequence Cooking  
Your microwave oven can be programmed for up to 4 automatic cooking  
sequences, switching from one power level setting to another automatically.  
Sometimes cooking directions tell you to start on one power level and  
then change to a different power level. Your microwave oven can do this  
automatically.  
• Suppose you want to cook roast beef for 5 minutes at 100% and then  
continue to cook for 30 minutes at 50%.  
1. First enter cooking time. Then touch Power Level pad for 100% power.  
2. Then enter second cooking time. Touch Power Level pad 6 times for 50%  
power.  
3. Touch Start/Touch On pad.  
37  
 
Note:  
1. If 100% is selected as the final sequence, it is not necessary to touch the  
Power Level pad.  
2. If you wish to know power level, simply touch the Power Level pad. As  
long as your finger is touching the Power Level pad, the power level will be  
displayed.  
3. Warm/Hold can be programmed continuously even if 4 cooking sequences  
have been set.  
More or Less Time Adjustment  
Should you discover that you like any of the SENSOR OPTIONS or COOKING  
(except for 15 Minute Dinners and Preset Recipes) settings slightly more done,  
touch the Power LevelMOpRaEd once before touching the Start/Touch On pad.  
The display will show  
.
Should you discover that you like any of the SENSOR OPTIONS or COOKING  
(except for 15 Minute Dinners and Preset Recipes) settings slightly less done,  
touch the Power LevelLEpSaSd twice before touching the Start/Touch On pad.  
The display will show  
.
Help (Control pad)  
Help provides 5 features which make using your microwave oven easy be-  
cause specific instructions are provided in the interactive display.  
1. Child Lock  
The Child Lock prevents unwanted microwave oven operation such as by  
small children. The microwave oven can be set so that the control panel is  
deactivated or locked. To set, touch Help, the number 1 and Start/Touch  
On pads. Should a pad be touched, CHILD LOCK will appear in the display.  
To cancel, touch Help and Stop/Clear pads.  
2. Audible Signal Elimination  
If you wish to have the microwave oven operate with no audible signals,  
touch Help, the number 2 and Stop/Clear pads.  
To cancel and restore the audible signal, touch Help, the number 2 and  
Start/Touch On pads.  
3. Auto Start  
If you wish to program your microwave oven to begin cooking automatically at a  
designated time of day, follow this procedure:  
Suppose you want to start cooking a stew for 20 minutes on 50% at 4:30.  
Before setting, check to make sure the clock is showing the correct time of day.  
1. Touch Help pad.  
2. Touch number 3.  
38  
 
3. To enter the start time at 4:30, touch numbers 4, 3 and 0.  
4. Touch Timer/Clock pad.  
5. To enter cooking program, touch numbers 2, 0, 0, and 0 for cooking time  
and then touch Power Level pad 6 times.  
6. Touch Start/Touch On pad.  
Note:  
1. Auto Start can be used for manual cooking if clock is set.  
2. If the microwave oven door is opened after programming Auto Start, it is  
necessary to touch the Start/Touch On pad for Auto Start time to appear in  
the readout so that the microwave oven will automatically begin programmed  
cooking at the chosen Auto Start time.  
3. Be sure to choose foods that can be left in the microwave oven safely until  
the Auto Start time. Acorn or butternut squash are often a good choice.  
4. If you wish to know the time of day, simply touch the Clock pad. As long as  
your finger is touching the Clock pad, the time of day will be displayed.  
4. Language / Weight Selection  
The microwave oven comes set for English and U.S. Customary Unit-pounds.  
To change, touch Help and the number 4 pads. Continue to touch the number  
4 pad until your choice is selected from the table below. Then, touch Start/  
Touch On pad.  
Touch number 4 pad for language and standard of weight.  
TOUCH  
NUMBER 4  
STANDARD  
OF WEIGHT  
LANGUAGE  
DISPLAY  
Once  
English  
English  
Spanish  
Spanish  
French  
French  
LBS  
KG  
ENGLISH  
ENGLISH  
LB  
Twice  
KG  
3 times  
4 times  
5 times  
6 times  
LBS  
KG  
ESPANOL LB  
ESPANOL KG  
FRANCAIS LB  
FRANCAIS KG  
LBS  
KG  
5. Clock On/Off  
If you wish to turn the clock display off, touch Help, the number 5 and Stop/  
Clear pads.  
To cancel and restore the clock, touch Help, the number 5 and Start/Touch On pads.  
39  
 
Touch On  
Touch On allows you to cook at 100% power by touching the Start/Touch On  
pad continuously. Touch On is ideal for melting cheese, bringing milk to just  
below boiling etc. The maximum cooking time is 3 minutes.  
• Suppose you want to melt cheese on a piece of toast.  
1. Continuously touch Start/Touch On pad. The cooking time will begin count-  
ing up.  
2. When the cheese is melted to desired degree, remove finger from Start/  
Touch On pad. Microwave oven stops immediately.  
Note:  
1. Note time it takes for frequently used foods and program that time in the  
future.  
2. Touch Start/Touch On pad within 3 minutes after cooking, opening and  
closing the door or touching the Stop/Clear pad.  
3. Touch On can only be used 3 times in a row. If more times are needed, open  
and close door or touch Stop/Clear pad.  
Timer  
Suppose you want to time a 3-minute long distance phone call.  
PROCEDURE  
DISPLAY  
TO SET  
KITCHEN  
TIMER  
PRESS 1  
PRESS 2  
1. Touch Timer/Clock pad.  
TO SET  
CLOCK  
ENTER  
TIME  
2. Touch the number 1 pad.  
3. Enter time. Touch Timer/Clock pad.  
The Timer will count down.  
3.00  
PRESS  
TIMER  
TIMER  
4. After the Timer cycle ends, the display will  
indicate the following message.  
TIMER IS  
FINISHED  
Note:  
To cancel the Timer during programming, touch the Stop/Clear pad.  
Help (Display indicator)  
Each setting of SENSOR OPTIONS provides a cooking hint. If you wish to  
check, touch HELP pad whenever HELP is lighted in the Interactive Display for  
these hints.  
40  
 
Demonstration Mode  
To demonstrate, touch Timer/Clock, the number 0 and then touch Start/  
Touch On pad and hold for 3 seconds. DEMOONDURINGDEMONOOVENPOWER will appear  
in the display. Cooking operations and specific special features can now be  
demonstrated with no power in the microwave oven. For example, touch Add-  
A-Minute pad and the display will show 1.00 and count down quickly to END  
.
To cancel, touch Timer/Clock, then the number 0 and Stop/Clear pads. If easier,  
unplug the microwave oven from the electrical outlet and replug.  
Add-A-Minute  
Add-A-Minute allows you to cook for a minute at 100% by simply touching the  
Add-A-Minute pad. You can also extend cooking time in multiples of 1 minute by  
repeatedly touching the Add-A-Minute pad during manual cooking.  
• Suppose you want to heat a cup of soup for one minute.  
Touch Add-A-Minute pad.  
Note:  
1. To use Add-A-Minute, touch pad within 1 minute after cooking, closing the  
door, touching the Stop/Clear pad or during cooking.  
2. Add-A-Minute cannot be used with SENSOR OPTIONS, COOKING or  
Warm/Hold.  
Cleaning and Care  
Disconnect the power cord before cleaning or leave the  
d oor op e n t o inact ivat e t he microwave ove n d uring  
cleaning.  
Exterior  
The outside surface is painted. Clean the outside with  
mild soap and water; rinse and dry with a soft cloth. Do  
not use any type of household or abrasive cleaner.  
Door  
Wipe the window on both sides with a damp cloth to remove any spills or  
spatters. Metal parts will be easier to maintain if wiped frequently with a damp  
cloth. Avoid the use of spray and other harsh cleaners as they may stain, streak  
or dull the door surface.  
Touch Control Panel  
Care should be taken in cleaning the touch control panel. If the control panel  
becomes soiled, open the microwave oven door before cleaning. Wipe the  
panel with a cloth dampened slightly with water only. Dry with a soft cloth. Do  
41  
 
not scrub or use any sort of chemical cleaners. Close door and touch Stop/  
Clear pad.  
Interior  
Cleaning is easy because little heat is  
generated to the interior surfaces; there-  
fore, there is no baking and setting of  
spills or spattering. To clean the interior  
surfaces, wipe with a soft cloth and warm  
water. DO NOT USE ABRASIVE OR  
HARSH CLEANERS O R SCO URING  
PADS. For heavier soil, use baking soda  
or a mild soap; rinse thoroughly with hot water. NEVER SPRAY OVEN  
CLEANERS DIRECTLY ONTO ANY PART OF THE MICROWAVE OVEN.  
Waveguide Cover  
The waveguide cover is made from mica so requires special care. Keep the  
waveguide cover clean to assure good microwave oven performance. Care-  
fully wipe with a damp cloth any food spatters from the surface of the cover  
immediately after they occur. Built-up splashes may overheat and cause smoke  
or possibly catch fire. Do not remove the waveguide cover.  
Odor Removal  
Occasionally, a cooking odor may remain in the microwave oven. To remove,  
combine 1 cup water, grated peel and juice of 1 lemon and several whole  
cloves in a 2-cup glass measuring cup. Boil for several minutes using 100%  
power. Allow to set in microwave oven until cool. Wipe interior with a soft  
cloth.  
Turntable/Turntable Support  
The turntable and turntable support can be removed for easy  
cleaning. Wash them in mild, sudsy water; for stubborn stains  
use a mild cleanser and non abrasive scouring sponge. They  
are also dishwasher-safe. Use upper rack of dishwasher. The  
turntable motor shaft is not sealed, so excess water or spills  
should be wiped up immediately.  
42  
 
Specifications  
VMOS200 / CVMOS200  
AC Line Voltage:  
AC Power Required:  
Output Power:  
Single phase 120V, 60Hz, AC only  
1500 watts, 13.0 amps.  
1100 watts*  
Frequency:  
2450 MHz  
3
1
Outside Dimensions:  
Cavity Dimensions:  
Microwave oven Capacity:  
Cooking Uniformity:  
Weight:  
24"(W) x 13 /8"(H) x 19 /4"(D)  
3
1
5
17 /8"(W) x 10 /2"(H) x 18 /8"(D)  
2.0 Cu. Ft. (56.6 Liters)  
Turntable system  
Approx. 46 lb (20.9 kg)  
The International Electrotechnical Commissions standardized method for  
measuring output wattage. This test method is widely recognized.  
*
In compliance with standards set by:  
FCC  
– Federal Communications Commission Authorized.  
DHHS  
– Complies with Department ofHealth and Human Services (DHHS)  
rule, CFR, Title 21, Chapter I, Subchapter J.  
– This symbol on the nameplate means the product is listed by  
Underwriters Laboratories, Inc. for use in USA or Canada.  
43  
 
Service Call Check  
Please check the following before calling for service:  
Place one cup of water in a glass measuring cup in the microwave oven and  
close the door securely.  
Operate the microwave oven for one minute at HIGH 100%.  
A
B
Does the microwave oven light come on?  
YES _____ NO _____  
Does the cooling fan work?  
YES _____ NO _____  
(Put your hand over the rear ventilating openings.)  
C
D
Does the turntable rotate?  
(It is normal for the turntable to turn in either direction.)  
YES _____ NO _____  
Is the water in the microwave oven warm?  
YES _____ NO _____  
If NO” is the answer to any of the above questions, please check electrical  
outlet, fuse and/or circuit breaker. If they are functioning properly, CONTACT  
YOUR NEAREST VIKING AUTHORIZED SERVICER.  
A microwave oven should never be serviced by a “do-it-yourself” repair person.  
Note:  
If time appearing in the display is counting down very rapidly, check Demon-  
stration Mode on page 41 and cancel.  
44  
 
Microwave Oven Warranty  
ONE YEAR FULL WARRANTY  
Viking Microwave Oven and all of their component parts and accessories, except as detailed below*, are  
warranted to be free from defective materials or workmanship in normal household use for a period of twelve  
(12) months from the date of original retail purchase. Viking Range Corporation, warrantor, agrees to repair  
or replace, at its option, any part which fails or is found to be defective during the warranty period.  
Glass (including light bulbs), painted and decorative items are warranted to be free from defective materials  
or workmanship for a period of ninety (90) days from the date of original retail purchase. ANY DEFECTS  
MUST BE REPORTED TO THE SELLING DEALER WITHIN NINETY (90) DAYS FROM DATE OF ORIGINAL  
RETAIL PURCHASE.  
FIVE YEAR LIMITED WARRANTY  
If the magnetron tube fails due to defective materials or workmanship in normal household use during the  
second through fifth year from the date of original retail purchase it will be repaired or replaced, free of  
charge for the part itself, with the owner paying all other costs, including labor.  
This warranty extends to the original purchaser of the product warranted hereunder and to each transferee  
owner of the product during the term of the warranty.  
This warranty shall apply to products purchased and located here in the United States and Canada. Products  
must be purchased in the country where service is requested. Warranty labor shall be performed by an  
authorized Viking Range Corporation service agency or representative. Warranty shall not apply to damage  
resulting from abuse, accident, natural disaster, loss of electrical power to the product for any reason, alter-  
ation, outdoor use, improper installation, improper operation or repair or service of the product by anyone  
other than an authorized Viking Range Corporation service agency or representative. This warranty does not  
apply to commercial usage. Warrantor is not responsible for consequential or incidental damage whether  
arising out of breach of warranty, breach of contract, or otherwise. Some jurisdictions do not allow the  
exclusion or limitation of incidental of consequential damages, so the above limitation or exclusion may not  
apply to you.  
Owner shall be responsible for proper installation, providing normal care and maintenance, providing proof  
of purchase upon request, and making the appliance reasonably accessible for service. If the product or one  
of its component parts contains a defect or malfunction during the warranty period, after a reasonable  
number of attempts by the warrantor to remedy the defects or malfunctions, the owner is entitled to either  
a refund or replacement of the product or its component part or parts. Warrantors liability on any claim of  
any kind, with respect to the goods or services covered hereunder, shall in no case exceed the price of the  
goods or service or part thereof which gives rise to the claim.  
WARRANTY SERVICE: Under the terms of this warranty, service must be performed by a factory authorized  
Viking Range Corporation service agent or representative. Service will be provided during normal business  
hours, and labor performed at overtime or premium rates shall not be covered by this warranty. To obtain  
warranty service, contact the dealer from whom the product was purchased, an authorized Viking Range  
Corporation service agent, or Viking Range Corporation. Provide model and serial number and date of  
original purchase. For the name of your nearest authorized Viking Range Corporation service agency, call  
the dealer from whom the product was purchased or Viking Range Corporation. IMPORTANT: Retain proof  
of original purchase to establish warranty period.  
The return of the Owner Registration Card is not a condition of warranty coverage. You should, however,  
return the Owner Registration Card so that Viking Range Corporation can contact you should any question  
or safety arise which could affect you.  
Any implied warranties of merchantability and fitness applicable to the above described elements or parts  
are limited in duration to the period of coverage of the applicable express written limited warranties set forth  
above. Some jurisdictions do not allow limitations on how long an implied warranty lasts, so the above  
limitation may not apply to you. This warranty gives you specific legal rights, and you may also have other  
rights which may vary from jurisdiction to jurisdiction.  
Viking Range Corporation  
111 Front Street  
Greenwood, Mississippi (MS) 38930 USA (888) 845-4641  
Specifications subject to change without notice  
For more product information, call 1-888-VIKING1 (845-4641)  
45  
 

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